General goals like "get richer" or "buy a new car" won't cut it it's important to go into detail about what you want.įor example, "get richer" could be developed into, "I want to be promoted and achieve a salary raise. ![]() Set clear and specific goalsĪ key part of manifestation and writing a manifestation journal is to set clear and specific goals. So, here are some tips and ideas that you can include in your manifestation journal! 1. If you're new to manifesting, it can be quite overwhelming to try and start a manifestation journal. It will be where you confront your limiting beliefs and adopt a more positive outlook in its place. ![]() Starting a manifestation journalĪ manifestation journal will be a place for you to write positive thoughts and ideas about your goals and dreams. When you learn to practice manifestation, you'll be training your mind to push these limiting beliefs aside, and instead adopt a more encouraging mindset that will, ideally, help you realize your dreams. We've talked about vision boards and how they keep you focused on your goals, and manifestation is very similar! The goal is to build positive momentum towards your dreams and unravel any mental blocks or limiting beliefs you may have about them.įor example, some people hold themselves back because of beliefs like, "I'm not enough" or "My dreams won't come true anyway". Traditionally, manifestation is based on the Law of Attraction, in which people believe that if you think about your dreams positively enough, the universe will make those dreams come true.īut if you're raising a skeptical eyebrow at this, don't click off just yet! In this modern day, manifestation is more than just wishing your dreams into reality - it's about turning a negative mindset around and giving you the motivation to achieve your goals. People are now talking about the power of manifestation, and how it can help you achieve your dreams.īut what exactly is manifestation, and does it really work? What is manifestation? Whatever it is, trying to achieve your dreams is no easy feat.īut recently, the pandemic has given rise to a new trend. ![]() For others, it's being able to obtain their dream house, or to have a complete change in career. For some of us, it's a big promotion at work, or a salary raise. Many of us have dreams and goals that we yearn to achieve for a happier life.
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